About Us

Hi my name is Cj Shire. I have been fortunate to be involved in the field of Assault Prevention for close to 20 years. I not only have a Black Belt in Kung Fu San Soo, which I started in 1981, but I have been belted in Shaolin Kung Fu also. I am a true "Certified Assault Prevention Instructor" to top my experience off.

It is the knowledge and utilization of this style of fighting technique that I can deliver to you with confidence “vital” movements or techniques that will help save your life. San Soo the art which was my main foundation and training taught me that in fighting “anything goes”. I utilize punches, strikes, kicks, takedowns, leverages and a combination of techniques all to be delivered to the weak points of the body.

You want to expend as least amount of energy as possible yet deliver deadly blows to your opponent. With these principles of fighting in mind, I was able (along with the collaboration of others) to develop quick and sure ways to share with you these vital and easy to learn kicks, grabs, and takedowns to a predator. Enough to disable him so you can get away, stop him or them in their tracks. All of this is done with confidence that YOU CAN do something!

Giving people from all walks of life this knowledge of how to not to be a victim to themselves, or others, and sharing with them how to protect themselves is a mission that I take seriously in life. Believe me if I could I would do my best to eradicate crime, assaults against people, etc, but since that is not realistic then the next best thing I CAN do is instruct people who want to learn in this way of “Self-Defense”.